NEW

1 to 1 Online Sessions

P.A.Y.G.
  • 1 to 1 live online sessions on demand
  • 60 minute sessions


Online Monthly Packages (Recurring)

NEW

Platinum

£ 40 / m
  • 4 Week Nutrition Plan
  • 4 Week Training Plan
NEW

Gold

£ 30 / m
  • 3 Week Nutrition Plan
  • 3 Week Training Plan
NEW

Silver

£ 20 / m
  • 2 Week Nutrition Plan
  • 2 Week Training Plan
NEW

Bronze

£ 10 / m
  • 1 Week Nutrition Plan
  • 1 Week Training Plan

Online Nutrition Packages
(Single Payment)

NEW

1 Month Package

£ 40
  • 1 Month Bespoke Nutrition Plan
NEW

2 Month Package

£ 70
  • 2 Month Bespoke Nutrition Plan
NEW

3 Month Package

£ 100
  • 3 Month Bespoke Nutrition Plan

Why Choose This System?

If you’re looking for a supportive, motivational approach to online training or online fitness and exercise, then you’ll be pleased to know that our team is all fully accredited in their field with qualifications to a degree/master’s standard as well as many years experience working in a wide-array of professional sporting environments. We can work with you to make sure you reach your personal fitness goals. Whether it’s improving your standard, starting from scratch, or recovering from an injury, we are here to help. 

If you require help in any of these areas please contact us at info@swansea-strengthandconditioning.co.uk or 07814731224 where a member of our team will be able to help.